the 90 day challenge that will purify, strengthen and transform your life.

THE CHALLENGE

CHALLENGE A FRIEND & SEE WHO CAN COMPLETE 90 DAYS FIRST!

EACH DAY YOU'LL COMPLETE THE FOLLOWING:

  • READ 5 chapters of the Bible 

  • PRAY for 5 minutes

  • JOURNAL 10 things you’re grateful for

  • WORKOUT for 60 minutes

  • RUN/WALK 1 mile outside

  • EAT real whole foods

  • DRINK 70% of your body weight in ounces of water

  • BE completely sober! (no drugs or alcohol)

ADVANCED (optional):

  • PLUNGE in cold water for 3 minutes

  • SAUNA for 15 minutes

  • READ 5 extra chapters in the Bible (10 total)

PURIFY. STRENGTHEN. TRANSFORM.

PURIFY. STRENGTHEN. TRANSFORM.

theSACRED90